/* ==========================================================================
   Krystian Szczurek – Fizjoterapia & Osteopatia
   krystianszczurek.pl
   ========================================================================== */

/* ---------- Fonty (self-hosted) ---------- */

@font-face {
  font-family: "Cormorant Garamond";
  src: url("../assets/fonts/cormorant-garamond-v21-latin_latin-ext-500.woff2") format("woff2");
  font-weight: 500;
  font-style: normal;
  font-display: swap;
}
@font-face {
  font-family: "Cormorant Garamond";
  src: url("../assets/fonts/cormorant-garamond-v21-latin_latin-ext-600.woff2") format("woff2");
  font-weight: 600;
  font-style: normal;
  font-display: swap;
}
@font-face {
  font-family: "Inter";
  src: url("../assets/fonts/inter-v20-latin_latin-ext-regular.woff2") format("woff2");
  font-weight: 400;
  font-style: normal;
  font-display: swap;
}
@font-face {
  font-family: "Inter";
  src: url("../assets/fonts/inter-v20-latin_latin-ext-500.woff2") format("woff2");
  font-weight: 500;
  font-style: normal;
  font-display: swap;
}
@font-face {
  font-family: "Inter";
  src: url("../assets/fonts/inter-v20-latin_latin-ext-600.woff2") format("woff2");
  font-weight: 600;
  font-style: normal;
  font-display: swap;
}

/* ---------- Tokeny ---------- */

:root {
  --white: #ffffff;
  --bg-soft: #f6f8f6;
  --bg-tint: #edf2ee;
  --ink: #1d2a23;
  --text: #3e4b44;
  --muted: #6d7c73;
  --green: #3f6b53;
  --green-dark: #33573f;
  --green-deep: #22372c;
  --green-soft: #e7efe9;
  --line: #e2e8e3;
  --serif: "Cormorant Garamond", Georgia, "Times New Roman", serif;
  --sans: "Inter", -apple-system, "Segoe UI", Roboto, Arial, sans-serif;
  --radius: 18px;
  --radius-sm: 12px;
  --shadow: 0 18px 45px -22px rgba(29, 42, 35, 0.22);
  --shadow-soft: 0 10px 30px -18px rgba(29, 42, 35, 0.18);
  --header-h: 82px;
  --transition: 0.25s cubic-bezier(0.33, 1, 0.68, 1);
}

/* ---------- Reset / baza ---------- */

*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: calc(var(--header-h) + 16px);
  -webkit-text-size-adjust: 100%;
}

body {
  font-family: var(--sans);
  font-size: 1.0625rem;
  line-height: 1.75;
  color: var(--text);
  background: var(--white);
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

img,
svg,
iframe {
  max-width: 100%;
  display: block;
}

img {
  height: auto;
}

a {
  color: var(--green);
  text-decoration: none;
  transition: color var(--transition);
}

a:hover {
  color: var(--green-dark);
}

ul,
ol {
  list-style: none;
}

h1, h2, h3, h4 {
  font-family: var(--serif);
  font-weight: 600;
  color: var(--ink);
  line-height: 1.15;
  letter-spacing: 0.01em;
  text-wrap: balance;
}

h1 { font-size: clamp(2.75rem, 6.5vw, 4.5rem); }
h2 { font-size: clamp(2rem, 4vw, 2.9rem); }
h3 { font-size: clamp(1.4rem, 2.4vw, 1.75rem); }

strong { color: var(--ink); font-weight: 600; }

::selection {
  background: var(--green-soft);
  color: var(--green-deep);
}

:focus-visible {
  outline: 2px solid var(--green);
  outline-offset: 3px;
  border-radius: 4px;
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *,
  *::before,
  *::after {
    animation-duration: 0.001s !important;
    transition-duration: 0.001s !important;
  }
}

/* ---------- Narzędzia ---------- */

.container {
  width: min(100% - 3rem, 1160px);
  margin-inline: auto;
}

.container-narrow {
  width: min(100% - 3rem, 820px);
  margin-inline: auto;
}

.section {
  padding-block: clamp(4.5rem, 9vw, 7.5rem);
  position: relative;
}

.section-soft { background: var(--bg-soft); }

.eyebrow {
  display: inline-flex;
  align-items: center;
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--green);
  margin-bottom: 1.1rem;
}

.section-head {
  max-width: 700px;
  margin-bottom: clamp(2.5rem, 5vw, 4rem);
}

.section-head.centered {
  margin-inline: auto;
  text-align: center;
}

.section-head.centered .eyebrow { justify-content: center; }

.section-head p {
  margin-top: 1.1rem;
  color: var(--muted);
  font-size: 1.05rem;
}

.lead {
  font-size: clamp(1.1rem, 1.8vw, 1.25rem);
  color: var(--muted);
}

.skip-link {
  position: absolute;
  left: 1rem;
  top: -4rem;
  z-index: 200;
  background: var(--green-deep);
  color: #fff;
  padding: 0.65rem 1.2rem;
  border-radius: 0 0 var(--radius-sm) var(--radius-sm);
  transition: top var(--transition);
}

.skip-link:focus-visible {
  top: 0;
  color: #fff;
}

/* ---------- Przyciski ---------- */

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.6rem;
  font-family: var(--sans);
  font-size: 0.95rem;
  font-weight: 600;
  letter-spacing: 0.03em;
  padding: 0.95rem 1.9rem;
  border-radius: 999px;
  border: 1px solid transparent;
  cursor: pointer;
  transition: background var(--transition), color var(--transition),
    border-color var(--transition), transform var(--transition),
    box-shadow var(--transition);
  white-space: nowrap;
}

.btn:active { transform: translateY(1px); }

.btn-primary {
  background: var(--green);
  color: #fff;
  box-shadow: 0 14px 28px -14px rgba(63, 107, 83, 0.55);
}

.btn-primary:hover {
  background: var(--green-dark);
  color: #fff;
  transform: translateY(-2px);
}

.btn-ghost {
  background: transparent;
  color: var(--ink);
  border-color: #cbd6cf;
}

.btn-ghost:hover {
  border-color: var(--green);
  color: var(--green-dark);
  transform: translateY(-2px);
}

.btn-light {
  background: #fff;
  color: var(--green-deep);
}

.btn-light:hover {
  background: var(--green-soft);
  color: var(--green-deep);
  transform: translateY(-2px);
}

.btn-outline-light {
  background: transparent;
  color: #fff;
  border-color: rgba(255, 255, 255, 0.45);
}

.btn-outline-light:hover {
  color: #fff;
  border-color: #fff;
  transform: translateY(-2px);
}

.text-link {
  display: inline-flex;
  align-items: center;
  gap: 0.45rem;
  font-weight: 600;
  font-size: 0.95rem;
  color: var(--green);
}

.text-link .arrow { transition: transform var(--transition); }

.text-link:hover .arrow { transform: translateX(4px); }

/* ---------- Nagłówek strony ---------- */

.site-header {
  position: fixed;
  inset: 0 0 auto 0;
  z-index: 100;
  background: rgba(255, 255, 255, 0.9);
  -webkit-backdrop-filter: blur(12px);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid transparent;
  transition: border-color var(--transition), box-shadow var(--transition);
}

.site-header.is-scrolled {
  border-bottom-color: var(--line);
  box-shadow: 0 8px 30px -24px rgba(29, 42, 35, 0.35);
}

.header-inner {
  height: var(--header-h);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.5rem;
}

.brand {
  display: grid;
  grid-template-columns: auto auto;
  align-items: center;
  column-gap: 0.9rem;
  width: max-content;
  line-height: 1.2;
}

.brand::before {
  content: "";
  grid-row: 1 / span 2;
  width: 42px;
  height: 42px;
  background: url("../assets/img/logo.svg") center / contain no-repeat;
  border-radius: 12px;
  box-shadow: 0 6px 16px -8px rgba(63, 107, 83, 0.55);
}

.brand-name {
  font-family: var(--serif);
  font-weight: 600;
  font-size: 1.45rem;
  color: var(--ink);
  letter-spacing: 0.02em;
}

.brand-sub {
  /* skaluje się z szerokością ekranu, żeby zawsze mieścić się w jednej linii */
  font-size: clamp(0.52rem, 2.4vw, 0.66rem);
  font-weight: 600;
  letter-spacing: 0.28em;
  text-transform: uppercase;
  color: var(--green);
  margin-top: 0.15rem;
  white-space: nowrap;
}

@media (max-width: 420px) {
  .brand-name { font-size: clamp(1.2rem, 6.4vw, 1.45rem); }
  .brand-sub { letter-spacing: 0.2em; }
}

.site-nav {
  display: flex;
  align-items: center;
  gap: 2rem;
}

.site-nav ul {
  display: flex;
  align-items: center;
  gap: 1.9rem;
}

.site-nav ul a {
  font-size: 0.92rem;
  font-weight: 500;
  color: var(--text);
  padding-block: 0.4rem;
}

.site-nav ul a:hover,
.site-nav ul a[aria-current="page"] {
  color: var(--green);
}

.nav-cta { padding: 0.7rem 1.5rem; font-size: 0.88rem; }

.nav-toggle {
  display: none;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  width: 44px;
  height: 44px;
  background: none;
  border: 0;
  cursor: pointer;
  z-index: 120;
}

.nav-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  margin-inline: auto;
  background: var(--ink);
  border-radius: 2px;
  transition: transform 0.3s cubic-bezier(0.33, 1, 0.68, 1), opacity 0.2s ease;
}

.nav-open .nav-toggle span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-open .nav-toggle span:nth-child(2) { opacity: 0; }
.nav-open .nav-toggle span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

@media (max-width: 960px) {
  .nav-toggle { display: flex; }

  /* backdrop-filter na .site-header tworzy containing block dla fixed,
     dlatego panel menu pozycjonujemy absolute względem nagłówka. */
  .site-nav {
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    height: calc(100vh - var(--header-h));
    height: calc(100dvh - var(--header-h));
    z-index: 110;
    flex-direction: column;
    justify-content: center;
    gap: 2.5rem;
    /* pełne krycie - półprzezroczyste tło nad blurem nagłówka powodowało
       kosztowne przerysowania i lag animacji na telefonach */
    background: #fff;
    border-top: 1px solid var(--line);
    opacity: 0;
    visibility: hidden;
    pointer-events: none;
    transform: translateY(-10px);
    transition: opacity 0.28s cubic-bezier(0.33, 1, 0.68, 1),
      transform 0.28s cubic-bezier(0.33, 1, 0.68, 1),
      visibility 0.28s;
  }

  .nav-open .site-nav {
    opacity: 1;
    visibility: visible;
    pointer-events: auto;
    transform: translateY(0);
  }

  /* przy otwartym menu wyłączamy blur nagłówka - panel i tak zasłania treść */
  .nav-open .site-header {
    background: #fff;
    -webkit-backdrop-filter: none;
    backdrop-filter: none;
  }

  .site-nav ul {
    flex-direction: column;
    gap: 1.6rem;
    text-align: center;
  }

  .site-nav ul a {
    font-size: 1.35rem;
    font-family: var(--serif);
    font-weight: 600;
    color: var(--ink);
  }
}

/* ---------- Hero (strona główna) ---------- */

.hero {
  position: relative;
  padding-top: calc(var(--header-h) + clamp(3rem, 8vw, 6rem));
  padding-bottom: clamp(4rem, 8vw, 6.5rem);
  overflow: hidden;
  background:
    radial-gradient(60rem 32rem at 110% -10%, var(--bg-tint) 0%, transparent 60%),
    var(--white);
}

.hero-spine {
  position: absolute;
  top: 50%;
  right: -3rem;
  transform: translateY(-50%);
  height: 130%;
  width: auto;
  opacity: 0.4;
  pointer-events: none;
  user-select: none;
}

.hero-grid {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  align-items: center;
  gap: clamp(2.5rem, 6vw, 5.5rem);
  position: relative;
}

.hero h1 {
  margin-bottom: 1.2rem;
}

.hero-creds {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.7rem;
  font-size: 0.95rem;
  font-weight: 500;
  color: var(--ink);
  margin-bottom: 1.4rem;
}

.hero-creds .sep {
  width: 4px;
  height: 4px;
  border-radius: 50%;
  background: var(--green);
}

.hero-lead {
  max-width: 46ch;
  font-size: clamp(1.08rem, 1.7vw, 1.22rem);
  color: var(--muted);
  margin-bottom: 2.2rem;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.9rem;
}

.photo-frame {
  position: relative;
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow);
  background: var(--bg-tint);
}

.hero .photo-frame {
  border-radius: 130px 28px 130px 28px;
  /* bez tła-placeholdera - zielonkawy kształt migał, zanim wczytało się zdjęcie */
  background: transparent;
}

.photo-frame img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hero-visual {
  position: relative;
  max-width: 460px;
  justify-self: end;
  width: 100%;
}

.hero-visual::before {
  content: "";
  position: absolute;
  inset: 8% -6% -6% 6%;
  border: 1px solid var(--line);
  border-radius: 140px 34px 140px 34px;
  z-index: -1;
}

@media (max-width: 900px) {
  .hero { padding-top: calc(var(--header-h) + 1.25rem); }
  .hero-grid { grid-template-columns: 1fr; }
  .hero-visual {
    justify-self: center;
    max-width: 400px;
    order: -1;
  }
  .hero-spine { display: none; }
  .hero-creds .sep { display: none; }
}

/* ---------- Karty / siatki ---------- */

.grid-3 {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
}

.grid-2 {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.5rem;
}

@media (max-width: 900px) {
  .grid-3 { grid-template-columns: 1fr; }
  .grid-2 { grid-template-columns: 1fr; }
}

.card {
  background: var(--white);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 2.2rem 2rem;
  transition: transform var(--transition), box-shadow var(--transition),
    border-color var(--transition);
}

.card:hover {
  transform: translateY(-4px);
  border-color: #c8d6cc;
  box-shadow: var(--shadow-soft);
}

.card h3 {
  font-size: 1.45rem;
  margin-bottom: 0.7rem;
}

.card p {
  font-size: 0.98rem;
  color: var(--muted);
}

.card-icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 54px;
  height: 54px;
  border-radius: 16px;
  background: var(--green-soft);
  color: var(--green);
  margin-bottom: 1.4rem;
}

.card-num {
  font-family: var(--serif);
  font-style: italic;
  font-size: 1.15rem;
  color: var(--green);
  display: block;
  margin-bottom: 0.9rem;
}

.card .text-link { margin-top: 1.1rem; }

/* ---------- Sekcja "Krótko o mnie" ---------- */

.about-split {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: clamp(2.5rem, 6vw, 5rem);
  align-items: center;
}

.about-split .photo-frame {
  border-radius: var(--radius);
  aspect-ratio: 3 / 4;
  max-width: 440px;
}

.about-split p + p { margin-top: 1rem; }

.about-split .btn { margin-top: 1.8rem; }

@media (max-width: 900px) {
  .about-split { grid-template-columns: 1fr; }
  /* na mobile ten sam pionowy kadr 3:4 co na desktopie - bez przycinania sylwetki */
  .about-split .photo-frame {
    max-width: 420px;
    margin-inline: auto;
    aspect-ratio: 3 / 4;
  }
}

/* ---------- Kroki wizyty ---------- */

.steps {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.5rem;
  counter-reset: step;
}

.step {
  position: relative;
  background: var(--white);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 2rem 1.7rem;
}

.step-num {
  font-family: var(--serif);
  font-size: 2.6rem;
  font-weight: 500;
  line-height: 1;
  color: var(--green);
  opacity: 0.85;
  display: block;
  margin-bottom: 1rem;
}

.step h3 {
  font-size: 1.3rem;
  margin-bottom: 0.6rem;
}

.step p {
  font-size: 0.93rem;
  color: var(--muted);
}

.step::after {
  content: "→";
  position: absolute;
  top: 50%;
  right: -1.35rem;
  transform: translateY(-50%);
  color: var(--green);
  font-size: 1.2rem;
  opacity: 0.6;
  z-index: 2;
}

.step:last-child::after { content: none; }

@media (max-width: 960px) {
  .steps { grid-template-columns: 1fr; max-width: 480px; margin-inline: auto; }
  .step::after {
    top: auto;
    right: auto;
    bottom: -1.55rem;
    left: 50%;
    transform: translateX(-50%) rotate(90deg);
  }
}

/* ---------- Sekcja gabinet ---------- */

.badge {
  display: inline-flex;
  align-items: center;
  gap: 0.6rem;
  background: var(--green-soft);
  color: var(--green-dark);
  font-size: 0.85rem;
  font-weight: 600;
  padding: 0.55rem 1.1rem;
  border-radius: 999px;
  margin-top: 1.4rem;
}

.badge svg { flex-shrink: 0; }

/* ---------- Pas CTA ---------- */

.cta-band {
  background:
    radial-gradient(46rem 24rem at 85% 120%, rgba(255, 255, 255, 0.08) 0%, transparent 60%),
    var(--green-deep);
  color: rgba(255, 255, 255, 0.82);
  text-align: center;
}

.cta-band h2 {
  color: #fff;
  margin-bottom: 1rem;
}

.cta-band p {
  max-width: 54ch;
  margin-inline: auto;
  margin-bottom: 2.2rem;
}

.cta-band .eyebrow { color: #a9c6b4; justify-content: center; }

.cta-actions {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 0.9rem;
}

/* ---------- Stopka ---------- */

.site-footer {
  background: var(--white);
  border-top: 1px solid var(--line);
  padding-top: clamp(3.5rem, 6vw, 5rem);
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.4fr 0.8fr 1fr 1fr;
  gap: 2.5rem;
  padding-bottom: 3rem;
}

.footer-brand .brand-name { font-size: 1.6rem; }

.footer-brand p {
  margin-top: 1rem;
  font-size: 0.95rem;
  color: var(--muted);
  max-width: 34ch;
}

.footer-col h4 {
  font-family: var(--sans);
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--green);
  margin-bottom: 1.2rem;
}

.footer-col ul li + li { margin-top: 0.65rem; }

.footer-col a {
  font-size: 0.95rem;
  color: var(--text);
}

.footer-col a:hover { color: var(--green-dark); }

.footer-col address {
  font-style: normal;
  font-size: 0.95rem;
  color: var(--muted);
}

.footer-col a.btn,
.footer-col a.btn:hover {
  color: #fff;
}

.footer-bottom {
  border-top: 1px solid var(--line);
  padding-block: 1.5rem;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  font-size: 0.85rem;
  color: var(--muted);
}

.footer-bottom a { color: var(--muted); }
.footer-bottom a:hover { color: var(--green-dark); }

@media (max-width: 960px) {
  .footer-grid { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 620px) {
  .footer-grid { grid-template-columns: 1fr; gap: 2rem; }
}

/* ---------- Social ikony ---------- */

.socials {
  display: flex;
  gap: 0.8rem;
  margin-top: 1.2rem;
}

.socials a {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 42px;
  height: 42px;
  border: 1px solid var(--line);
  border-radius: 50%;
  color: var(--text);
  transition: border-color var(--transition), color var(--transition),
    transform var(--transition);
}

.socials a:hover {
  border-color: var(--green);
  color: var(--green);
  transform: translateY(-2px);
}

/* ---------- Nagłówek podstrony ---------- */

.page-hero {
  position: relative;
  padding-top: calc(var(--header-h) + clamp(3rem, 7vw, 5rem));
  padding-bottom: clamp(2.5rem, 6vw, 4.5rem);
  background:
    radial-gradient(50rem 26rem at 100% -20%, var(--bg-tint) 0%, transparent 60%),
    var(--white);
  overflow: hidden;
}

.page-hero .lead {
  max-width: 62ch;
  margin-top: 1.2rem;
}

.page-hero .hero-spine {
  height: 160%;
  opacity: 0.3;
}

/* ---------- Treść artykułowa (prose) ---------- */

.prose h2 {
  font-size: clamp(1.7rem, 3vw, 2.2rem);
  margin-top: 3rem;
  margin-bottom: 1.1rem;
}

.prose h3 {
  font-size: 1.35rem;
  margin-top: 2.2rem;
  margin-bottom: 0.8rem;
}

.prose p + p { margin-top: 1rem; }

.prose ul {
  margin-block: 1rem;
  padding-left: 0.2rem;
}

.prose ul li {
  position: relative;
  padding-left: 1.6rem;
  margin-bottom: 0.55rem;
}

.prose ul li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0.72em;
  width: 7px;
  height: 7px;
  border-radius: 50%;
  background: var(--green);
  opacity: 0.7;
}

.prose ol {
  list-style: decimal;
  padding-left: 1.4rem;
  margin-block: 1rem;
}

.prose ol li { margin-bottom: 0.55rem; padding-left: 0.3rem; }

/* ---------- Lista terapii (podstrona) ---------- */

.therapy-item {
  display: grid;
  grid-template-columns: 0.38fr 1fr;
  gap: clamp(1.5rem, 4vw, 3.5rem);
  padding-block: clamp(2.2rem, 4vw, 3.2rem);
  border-top: 1px solid var(--line);
}

.therapy-item:last-of-type { border-bottom: 1px solid var(--line); }

.therapy-item .num {
  font-family: var(--serif);
  font-style: italic;
  font-size: 1.1rem;
  color: var(--green);
  display: block;
  margin-bottom: 0.6rem;
}

.therapy-item h2 {
  font-size: clamp(1.55rem, 2.6vw, 2rem);
  position: sticky;
  top: calc(var(--header-h) + 1.5rem);
}

.therapy-item .prose > p:first-child { margin-top: 0; }

@media (max-width: 800px) {
  .therapy-item { grid-template-columns: 1fr; gap: 1rem; }
  .therapy-item h2 { position: static; }
}

/* ---------- Ćwiczenia ---------- */

.exercise-group { margin-bottom: clamp(2.5rem, 5vw, 3.5rem); }

.exercise-group > h2 {
  font-size: clamp(1.5rem, 2.5vw, 1.9rem);
  margin-bottom: 1.4rem;
  display: flex;
  align-items: center;
  gap: 1rem;
}

.exercise-group > h2::after {
  content: "";
  flex: 1;
  height: 1px;
  background: var(--line);
}

.exercise-list {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.1rem;
}

@media (max-width: 760px) {
  .exercise-list { grid-template-columns: 1fr; }
}

.exercise {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.2rem;
  background: var(--white);
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  padding: 1.3rem 1.5rem;
  transition: border-color var(--transition), box-shadow var(--transition),
    transform var(--transition);
}

.exercise:hover {
  border-color: #c8d6cc;
  box-shadow: var(--shadow-soft);
  transform: translateY(-2px);
}

.exercise h3 {
  font-family: var(--sans);
  font-size: 1.02rem;
  font-weight: 600;
  color: var(--ink);
}

.exercise p {
  font-size: 0.88rem;
  color: var(--muted);
  margin-top: 0.2rem;
}

.exercise .text-link {
  flex-shrink: 0;
  font-size: 0.88rem;
}

.note-box {
  background: var(--bg-soft);
  border: 1px solid var(--line);
  border-left: 3px solid var(--green);
  border-radius: var(--radius-sm);
  padding: 1.4rem 1.7rem;
  font-size: 0.95rem;
  color: var(--muted);
  margin-bottom: clamp(2.5rem, 5vw, 3.5rem);
}

/* ---------- Kontakt ---------- */

.contact-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
  margin-bottom: clamp(2.5rem, 5vw, 4rem);
}

@media (max-width: 960px) {
  .contact-grid { grid-template-columns: 1fr; }
}

.contact-card { text-align: left; }

.contact-card .big {
  font-family: var(--serif);
  font-size: 1.7rem;
  font-weight: 600;
  color: var(--ink);
  display: block;
  margin-block: 0.4rem 1rem;
}

.contact-card .btn {
  margin-top: 0.4rem;
  margin-right: 0.4rem;
  padding: 0.6rem 1.3rem;
  font-size: 0.87rem;
}

.map-wrap {
  border-radius: var(--radius);
  overflow: hidden;
  border: 1px solid var(--line);
  background: var(--bg-tint);
  position: relative;
  aspect-ratio: 21 / 9;
}

@media (max-width: 760px) {
  .map-wrap { aspect-ratio: 4 / 3; }
}

.map-wrap iframe {
  width: 100%;
  height: 100%;
  border: 0;
}

.map-consent {
  position: absolute;
  inset: 0;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 1.1rem;
  text-align: center;
  padding: 2rem;
  background:
    radial-gradient(30rem 16rem at 50% 120%, rgba(63, 107, 83, 0.12) 0%, transparent 60%),
    var(--bg-soft);
}

.map-consent p {
  font-size: 0.9rem;
  color: var(--muted);
  max-width: 46ch;
}

/* ---------- Animacje wejścia ---------- */

.reveal {
  opacity: 0;
  transform: translateY(18px);
  transition: opacity 0.7s cubic-bezier(0.33, 1, 0.68, 1),
    transform 0.7s cubic-bezier(0.33, 1, 0.68, 1);
}

.reveal.is-visible {
  opacity: 1;
  transform: none;
}

.reveal-delay-1 { transition-delay: 0.1s; }
.reveal-delay-2 { transition-delay: 0.2s; }
.reveal-delay-3 { transition-delay: 0.3s; }

@media (prefers-reduced-motion: reduce) {
  .reveal {
    opacity: 1;
    transform: none;
  }
}

/* ---------- Strona 404 ---------- */

.error-page {
  min-height: 70vh;
  display: flex;
  align-items: center;
  text-align: center;
}

.error-page .num {
  font-family: var(--serif);
  font-size: clamp(5rem, 14vw, 9rem);
  line-height: 1;
  color: var(--green);
  opacity: 0.35;
}